Pelvic floor physical therapy

Regain your confidence and comfort in the bathroom and bedroom, in sport and recreation, and all the spaces in between. We’ll help you regain control over keeping things in and letting things out while reducing pelvic discomfort and pain with intimacy.
Book now

Relieving pain, restoring function

Pelvic floor physical therapy will help alleviate  your discomfort and improve function. Treatment can help you navigate issues before and after baby, changes associated with menopause or pelvic surgeries, and offer relief from many pains that reside between the belly button and knees. 

We can work with you on concerns around bowel, bladder and sexual health. Through our individualized and expert care, we’ll help you live, play, and exercise at the level you chose with the fewest limitations.

Private, 1-on-1 treatment

Pelvic floor physical therapy clients benefit from full-hour appointments and are always one-on-one with your clinician—you'll never be handed off to an assistant. You'll enjoy the comfort of private treatment rooms where your care is our only focus.

Direct access—no referral required

Our direct access approach simplifies your healthcare experience and provides quicker access to care. 

Direct access means that you can begin treatment at Hurt & Co Physical Therapy in Southern Maine without a doctor's referral or prescription, allowing treatment to start faster. You can come straight to us! 

Direct access empowers you to take control of your health by allowing you to choose an approach that will best suit your needs.

Have more questions? Check out our FAQs

Common conditions we can help with

  • Bowel incontinence
  • Bowel urgency
  • Coccyx (tailbone) pain
  • Constipation
  • Difficulty or pain emptying bowels
  • Fissures and hemorrhoids
  • Frequent urination
  • Pain with penetration
  • Painful bladder function
  • Pelvic pain
  • Postpartum care
  • Pregnancy care
  • Trouble emptying the bladder
  • Urinary incontinence
  • Urinary urgency
  • Vulvar pain

What our clients are saying

I have been to PT many times in my life and have never received the quality care that I receive from Melinda & Jess anywhere else. Also loving the new gym and not feeling like I'm fighting to claim territory during my workouts.
Chelsea Torrey
View on Google
I see Melinda for general PT work (hips, knees, back, ankles, shoulders…I need a lot of work!!), Jess for pelvis floor PT post-surgery and Nicky for deep massage. All are amazing!! Highly recommended.
Todd Greenquist
View on Google
I have worked with many PT’s over the years to address chronic pain and Melinda is bar none the best! I have entered her office in abject pain and left filled with relief and hope. She’s that good!
Erika Gilbert
View on Google
Jessica Clark provides professional and knowledgeable treatment of pelvic floor issues. She puts her client at ease; explains all aspects of the procedure and engages in concerned follow up. I wish I had had the benefit of the information she provided in our session 50 years ago!! I HIGHLY recommend this physical therapy practice.
Linda Jacobson
View on Google
I saw Jessica Clark for pelvic floor therapy. Jess is so approachable and kind. She is thorough both in her work and in her explanations of what she is working on, and what you need to do to keep that work going. [...] If you are looking to work on pelvic issues and want to feel comfortable with someone you will quickly know on an intimate basis then you have found the right place!
Gillian West
View on Google