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ACCEPTING NEW CLIENTS
ACCEPTING NEW CLIENTS

Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

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Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

Jess is the best personal trainer I’ve ever had. She listens to me and makes modifications as needed, while helping me challenge myself in a comfortable and safe environment. I would absolutely recommend her for personal training.
Briana Lopez
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Best gym around! Great equipment, clean, good music. Melinda is the best!
Anne Mills
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One stop shop. Jess the PT helped me figure out why my hip was not working and having pain! Now I can play pickleball again. Thanks Jess!! And Ryan Bentrup the LMT gets my tight shoulders to relax when I see him. Thanks Hurt and Co.
Mattie Hartley
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Excellent facility with qualified, caring, and capable providers. Great gym facility here too, with sauna. Kim does amazing PT work, and I’ve heard Melinda has taken great care of my family members. Top notch facility and staff, great communication.
Dave Norman
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I have been working with Jess at Hurt & Co steadily for nearly a year. Applying her extensive knowledge and skills, Jess has helped me become stronger, leaner, and more confident. I highly recommend Jess as a personal fitness trainer. She will help you meet your goals!
Nanette Dyer Blake
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I have worked with many PT’s over the years to address chronic pain and Melinda is bar none the best! I have entered her office in abject pain and left filled with relief and hope. She’s that good!
Erika Gilbert
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When I started with Jessica, I could barely use my right arm and I was in a lot of pain. And now I have full motion And I’m pain-free. I will definitely continue seeing her for any needs.
Kateri Carelli
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Best gym around!
Steve Howell
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Loved it!! Clean, great equipment/many options, awesome atmosphere!
Kaitlyn Bean
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I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.
Ann
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I see Melinda for general PT work (hips, knees, back, ankles, shoulders…I need a lot of work!!), Jess for pelvis floor PT post-surgery and Nicky for deep massage. All are amazing!! Highly recommended.
Todd Greenquist
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After 4 months of treatment and a home exercise and walking program, I am totally pain free for the first time in 10 years. I could not have achieved a pain free life without Melinda’s motivation and deep knowledge in her field. Melinda developed a therapy plan and continuously pushed me forward on the road to recovery. She developed a personalized and robust home exercise plan, which included both walking goals and exercises. I went from walking 5 minutes with a walker in my driveway, to 30 minutes within 4 months.
Nancy Horne
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Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.