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Physical therapy Personal training Classes Infrared sauna

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Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

Physical therapy

Physical therapist providing treatment to a patient

Personal training

Man bench pressing in a gym

Woman entering an infrared sauna

Why choose Hurt & Co?

Focus on holistic wellness with a full-body approach
Physical therapy, massage, personal training, and classes all under one roof
Personalize, one-on-one care in private treatment rooms

The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

Jessica Clark provides professional and knowledgeable treatment of pelvic floor issues. She puts her client at ease; explains all aspects of the procedure and engages in concerned follow up. I wish I had had the benefit of the information she provided in our session 50 years ago!! I HIGHLY recommend this physical therapy practice.

Linda Jacobson

Physical therapy

Great gym, amazing staff. Kim is a miracle worker. 10/10 would recommend.

Will Richards

Physical therapy

Best gym around! Great equipment, clean, good music. Melinda is the best!

Anne Mills

Excellent attentive therapy done entirely by physical therapist exclusively

Paul Redstone

Physical therapy

I have worked with many PT’s over the years to address chronic pain and Melinda is bar none the best! I have entered her office in abject pain and left filled with relief and hope. She’s that good!

Erika Gilbert

Physical therapy

After 4 months of treatment and a home exercise and walking program, I am totally pain free for the first time in 10 years. I could not have achieved a pain free life without Melinda’s motivation and deep knowledge in her field. Melinda developed a therapy plan and continuously pushed me forward on the road to recovery. She developed a personalized and robust home exercise plan, which included both walking goals and exercises. I went from walking 5 minutes with a walker in my driveway, to 30 minutes within 4 months.

Nancy Horne

Physical therapy

I have been to PT many times in my life and have never received the quality care that I receive from Melinda & Jess anywhere else. Also loving the new gym and not feeling like I'm fighting to claim territory during my workouts.

Chelsea Torrey

Physical therapy

One stop shop. Jess the PT helped me figure out why my hip was not working and having pain! Now I can play pickleball again. Thanks Jess!! And Ryan Bentrup the LMT gets my tight shoulders to relax when I see him. Thanks Hurt and Co.

Mattie Hartley

Physical therapy

My therapist Kim was amazing, her hour long appts were always tailored to what I needed week to week, as well as the homework she gave me to complete in between sessions. She was knowledgeable, approachable, and extremely personable. I would not hesitate to go back to them for any therapy needs in the future.

Breanne Cooper

Physical therapy

Whether you’re powerlifting, bodybuilding, or just grinding through a tough session, they’ve got everything you need. On top of that, the entire facility is immaculate. Clean floors, spotless equipment, and an overall professional setup that shows they really care about the space. If you’re passionate about lifting and want to train in a place that takes training seriously, this gym is a gem.

Juan Figueroa santos

Jessica Clark is great! Helped me deal with my lower back injury and get me back to my sport. She also post good IG videos!

Nate Gaboriault

Physical therapy

I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.

Ann

Physical therapy

Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.

Hurt & Co offers highly skilled, 1:1 physical therapy and wellness services to keep you living happy and healthy.

Connect with us

Physical therapy

P: (207) 619-3203

F: (207) 619-5919

Mon—Thu: 7am – 6pm

Fri: 7am – 5pm

Sat–Sun: Closed

Gym & barbell club

P: (207) 610-7040

Open 7 days a week

4am – 11pm

Where to find us

71 US Rte 1, Suite D

Scarborough, Maine

hello@hurtandco.com

© Hurt & Co, LLC 2025