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ACCEPTING NEW CLIENTS
ACCEPTING NEW CLIENTS

Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

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Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

After 4 months of treatment and a home exercise and walking program, I am totally pain free for the first time in 10 years. I could not have achieved a pain free life without Melinda’s motivation and deep knowledge in her field. Melinda developed a therapy plan and continuously pushed me forward on the road to recovery. She developed a personalized and robust home exercise plan, which included both walking goals and exercises. I went from walking 5 minutes with a walker in my driveway, to 30 minutes within 4 months.
Nancy Horne
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When I started with Jessica, I could barely use my right arm and I was in a lot of pain. And now I have full motion And I’m pain-free. I will definitely continue seeing her for any needs.
Kateri Carelli
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I have been working with Jess at Hurt & Co steadily for nearly a year. Applying her extensive knowledge and skills, Jess has helped me become stronger, leaner, and more confident. I highly recommend Jess as a personal fitness trainer. She will help you meet your goals!
Nanette Dyer Blake
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Melinda and the Hurt and Co team are the only ones that were able to fix my pain from a herniated disk after almost two years of doctors telling me that I just had to sit and wait. Dr Hurt was amazing and kind. Would never go anywhere else.
Ted Beyer
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Best gym around!
Steve Howell
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I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.
Ann
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My quality of life has improved since working with Melinda and Power Hour. Wonderful experience and encouragement from all the staff at Hurt & Co. I highly recommend this gym.
Melissa Bell
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I see Melinda for general PT work (hips, knees, back, ankles, shoulders…I need a lot of work!!), Jess for pelvis floor PT post-surgery and Nicky for deep massage. All are amazing!! Highly recommended.
Todd Greenquist
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I saw Jessica Clark for pelvic floor therapy. Jess is so approachable and kind. She is thorough both in her work and in her explanations of what she is working on, and what you need to do to keep that work going. [...] If you are looking to work on pelvic issues and want to feel comfortable with someone you will quickly know on an intimate basis then you have found the right place!
Gillian West
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Best gym around! Great equipment, clean, good music. Melinda is the best!
Anne Mills
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Jessica Clark provides professional and knowledgeable treatment of pelvic floor issues. She puts her client at ease; explains all aspects of the procedure and engages in concerned follow up. I wish I had had the benefit of the information she provided in our session 50 years ago!! I HIGHLY recommend this physical therapy practice.
Linda Jacobson
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I struggled with a variety of digestive and bladder issue. I love to travel, but needing frequent bathroom stops made it challenging. Jessica helped me strengthen my pelvic floor muscles, so now I have tools. And, I feel so much better!
Donna Larson Kane
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Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.