Which service would you like to book?

Join us! Spring wellness night on Thursday, April 2 from 6 to 8pm
ACCEPTING NEW CLIENTS
ACCEPTING NEW CLIENTS

Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

Book now

Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

Excellent attentive therapy done entirely by physical therapist exclusively
Paul Redstone
View on Google
Whether you’re powerlifting, bodybuilding, or just grinding through a tough session, they’ve got everything you need. On top of that, the entire facility is immaculate. Clean floors, spotless equipment, and an overall professional setup that shows they really care about the space. If you’re passionate about lifting and want to train in a place that takes training seriously, this gym is a gem.
Juan Figueroa santos
View on Google
Melinda and the Hurt and Co team are the only ones that were able to fix my pain from a herniated disk after almost two years of doctors telling me that I just had to sit and wait. Dr Hurt was amazing and kind. Would never go anywhere else.
Ted Beyer
View on Google
Best gym around!
Steve Howell
View on Google
In addition to receiving excellent care from Melinda, I just started working out with the personal trainer at Hurt & Co, Morgan. I usually dread going to the gym, but Morgan made me feel comfortable right from the start. And after my workouts, I recover in the amazing infrared sauna! If I could give Hurt & Co 10 stars I would!
Kristen Hoffman
View on Google
I came to Hurt & Co with chronic pain in my shoulders and back, that were impacting my daily life. Melinda took the time to discuss my concerns and symptoms. She helped relieve my pain using dry needling with stim, manual therapy and stretching. She did an excellent job of explaining the underlying issues and teaching me specific exercises to strengthen my core and improve my posture.
Deanna Joy
View on Google
Jess is the best personal trainer I’ve ever had. She listens to me and makes modifications as needed, while helping me challenge myself in a comfortable and safe environment. I would absolutely recommend her for personal training.
Briana Lopez
View on Google
When I started with Jessica, I could barely use my right arm and I was in a lot of pain. And now I have full motion And I’m pain-free. I will definitely continue seeing her for any needs.
Kateri Carelli
View on Google
My quality of life has improved since working with Melinda and Power Hour. Wonderful experience and encouragement from all the staff at Hurt & Co. I highly recommend this gym.
Melissa Bell
View on Google
I highly recommend Hurt & Co. When my doctor prescibes physical therapy, Jess is the person I call.
Ann
View on Google
Best gym around! Great equipment, clean, good music. Melinda is the best!
Anne Mills
View on Google
I LOVE this place. I’ve seen Jess for a few months now for tennis elbow and a badly strained quad, and I’ve healed to the point where I feel better and stronger than I did pre-injury. Can’t imagine going anywhere else for PT, plus the facility is gorgeous.
Syd Benjamin
View on Google

Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.