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Unlock your body's full potential

At Hurt & Co, in Scarborough, Maine, we bridge the gap between rehabilitation, injury prevention, and performance optimization. From personalized physical therapy to strength training in our members-only barbell club, we offer a full-body approach designed for lasting outcomes.

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Why choose Hurt & Co?

  • Focus on holistic wellness with a full-body approach
  • Physical therapy, massage, personal training, and classes all under one roof
  • Personalize, one-on-one care in private treatment rooms
The hurt and co team posed together in front of a blue wall

How we're different

Hurt & Co proudly serves the Southern Maine community with highly-skilled physical therapy, personal training, and wellness services, offering a full-body approach to improving your health.

Our licensed physical therapists deliver personalized, one-on-one care in private treatment rooms. Each session includes a thorough evaluation, combining manual therapy and customized exercises designed to reduce pain and help you reach your goals. We offer both orthopedic and sports physical therapy, with a focus on injury prevention, rehabilitation, and performance.

To support your strength and fitness journey, we provide one-on-one personal training with exclusive access to our gym. The Barbell Club is also open 7 days a week, with a paid membership. We also collaborate with trusted wellness professionals offering services like massage therapy to help you stay active and feel stronger and healthier.

At Hurt & Co, our mission is to bridge the gap between rehabilitation, injury prevention, and maintaining a healthy, active lifestyle. We look forward to welcoming you soon!

What our clients are saying

Loved it!! Clean, great equipment/many options, awesome atmosphere!
Kaitlyn Bean
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Jess at Hurt & Co. is the best. My journey with her has been life changing! Her soft spoken personality makes hard work seem easy. I’m stronger and more fit than ever.
Schari Roy
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Jess is the best personal trainer I’ve ever had. She listens to me and makes modifications as needed, while helping me challenge myself in a comfortable and safe environment. I would absolutely recommend her for personal training.
Briana Lopez
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Excellent facility with qualified, caring, and capable providers. Great gym facility here too, with sauna. Kim does amazing PT work, and I’ve heard Melinda has taken great care of my family members. Top notch facility and staff, great communication.
Dave Norman
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Great gym, amazing staff. Kim is a miracle worker. 10/10 would recommend.
Will Richards
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My therapist Kim was amazing, her hour long appts were always tailored to what I needed week to week, as well as the homework she gave me to complete in between sessions. She was knowledgeable, approachable, and extremely personable. I would not hesitate to go back to them for any therapy needs in the future.
Breanne Cooper
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Jessica Clark is great! Helped me deal with my lower back injury and get me back to my sport. She also post good IG videos!
Nate Gaboriault
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After 4 months of treatment and a home exercise and walking program, I am totally pain free for the first time in 10 years. I could not have achieved a pain free life without Melinda’s motivation and deep knowledge in her field. Melinda developed a therapy plan and continuously pushed me forward on the road to recovery. She developed a personalized and robust home exercise plan, which included both walking goals and exercises. I went from walking 5 minutes with a walker in my driveway, to 30 minutes within 4 months.
Nancy Horne
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Whether you’re powerlifting, bodybuilding, or just grinding through a tough session, they’ve got everything you need. On top of that, the entire facility is immaculate. Clean floors, spotless equipment, and an overall professional setup that shows they really care about the space. If you’re passionate about lifting and want to train in a place that takes training seriously, this gym is a gem.
Juan Figueroa santos
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Best physical therapist ❤️
Sue Brown
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In addition to receiving excellent care from Melinda, I just started working out with the personal trainer at Hurt & Co, Morgan. I usually dread going to the gym, but Morgan made me feel comfortable right from the start. And after my workouts, I recover in the amazing infrared sauna! If I could give Hurt & Co 10 stars I would!
Kristen Hoffman
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My quality of life has improved since working with Melinda and Power Hour. Wonderful experience and encouragement from all the staff at Hurt & Co. I highly recommend this gym.
Melissa Bell
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Ready to get started?

Book your free 30-minute physical therapy screening or tour our gym. Whether you're recovering, training, or simply striving for well-being, Hurt & Co supports your journey.